Anita's Strength & Spirit™ DVD
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"The workout that integrates your mind and spirit, so it's not just about your body"

This DVD is designed for everyone of all ages & fitness levels. Filmed in the majestic Harkness State Park in Waterford, Connecticut with the sounds of live drummers from "Sounds of Afrika" and flautist, Chelsea Knox.. This is a fitness DVD where everything comes together, body, mind and spirit. Its design has a special purpose in that just one workout you will service all of your fitness needs. They are strength, flexibility and endurance.

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Life is a Gift

Renew Your Health, LLC
"Fitness for a Higher Purpose – Mind  Body & Spirit!"
We  specialize in Women's Renewal Retreats,
Balance & Energy in the Workplace and
Personal Fitness & Health Consultation.
About Anita

Attention Companies!
Book a workshop or health talk for your employees today!
860-567-8673

Company Testimonials
NW Chamber of Commerce    

"I attended your talk on March 20th... I know this sounds cliche but you have changed my life in such a positive way.  Everything clicked for me that night.  I have always been an ok eater and exercise has been apart of my life forever but now those two components of my life have even more meaning after listening to you and watching your video." -Kathleen

About Anita

Anita White Barbero has been a dedicated health and fitness professional for over twenty years. She is a certified Kripalu Yoga teacher and certified to teach Latin style Zumba dance. Anita stays on the cutting edge of implementing healthy living to as many people as she can reach out to. Her specialties are personal training, group instruction, exercise rehabilitation, spiritual rejuvenation and lecturing on those topics of healthy living through lifestyle changes.

    Anita ran her own business for 10 years where she developed the Anita White Workout, teaching aerobic and fitness classes to adults and children. Just recently Anita designed and trademarked her specialty class called Strength & Spirit™. As a personal trainer she has worked individually with men and women creating customized workouts for clients such as Susan Saint James and other working professionals. Anita travels to corporations such as ESPN to conduct group exercise classes and health lectures.

   
Company Testimonials


ESPN

"I have had the great pleasure of witnessing first hand, Anita's amazing knowledge of the body and function, as it pertains to all levels of group instruction. Anita is most certainly one of our most sought after instructors for both members and staff alike. She continues to show us that she has a head for business and a heart for people."
- Garret V. Robinson
Associate
Director
ESPN Health and Fitness Center

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Iroquois Pipeline Operating Company

"Anita has the passion for empowering others to make small changes in their daily life so that they can see the major benefit to their health. She interacted with the audience from the moment the employees entered the room. Anita’s dedication to renewing one’s physical health is apparent. She truly cares about each and every one of the attendees. It is refreshing! We will definitely have Anita back next year so that others can benefit who weren’t able to attend. Anita exemplifies optimum health. Our employees had the pleasure of learning about wellness & fitness from the master!"
~~Karin Whitley
Corporate Training & Development Specialist
Iroquois Pipeline Operating Company

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Alcoa Howmet

Alcoa has created an internal network of working women.  They get
together on a monthly basis and it's an opportunity to add skills to
their toolboxes by participating in a variety of on-site seminars.

Recently, we had the pleasure of having Anita present to our internal
group.  Anita's energy was contagious and she brought out the best in
all the participants.  We shared, laughed and reflected in a safe
environment.  After the seminar all of the women commented on how
inspirational Anita was and that they were going to begin using her tips
and techniques.
Christine M. Goodall
Human Resources Generalist, Alcoa Howmet

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Northwest Connecticut Chamber of Commerce

Anita White Barbero is a valued repeat invited presenter at the WOW! Forum held each year at The Warner Theatre in Torrington.  Her seminars and workshops are filled to capacity with pre-registered women eager to attend her session.  Anita is a dynamic well-informed speaker who inspires and motivates during her seminars.  Her passion for body/mind/spirit and overall health is infectious!  The positive feedback received from those who have been present during her seminar would show any prospective client that they would be fortunate to have Anita present to their employees.  It is always truly an honor to work with Anita.  
Sherri Dadomo
Director of Events
Northwest Connecticut Chamber of Commerce

www.nwctchamberofcommerce.org ; www.wowforum.org

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Energy in the Workplace Presentation

[This presentation was] very informational. I will use the facts I received today to make some lifestyle changes. -Jennifer

[This presentation had] a lot of good information you can easily apply to your everyday life that can make big differences in your life. Very glad I chose this class!! - Kim

[This presentation had] great information and was very helpful. Nice tips that are manageable and realistic. - Jessica

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"Dear Anita, I am from St. Paul Church in Kensington.  I attended your talk on March 20th.  I was the one drinking the D&D coffee :) Anyway, I know this sounds cliche but you have changed my life in such a positive way.  Everything clicked for me that night.  I have always been an ok eater and exercise has been apart of my life forever but now those two components of my life have even more meaning after listening to you and watching your video. 

I bought your DVD that night and have been doing it since...love it! I went home that night and cleared out food I knew that were just not good for me or my family.  I have two small children and eating healthy is so important to learn at any age.  When I put in the DVD the kids join in sometimes..very cute..thier downward dogs are pretty impressive :)

I have never bought an exercise video or watched them on TV but this works for me and I can't tell you how much of an impact it's made on me.  My mind, body and spirit are becoming one and it's very exciting. Thank you very much! Our world is blessed to have you in it! Peace", Kathleen

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Anita White Barbero P.O. Box 539 Morris, CT 06763
Phone: 860.567.8673 Fax: 860.567.8673
barberoent@optonline.net
copyright © 2007 Renew Your Health, LLC



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